Mother and baby fitness classes

Do you wish you were as fit as you were before you had a child? Look no further than Willing Spirit Exercise for mother and baby fitness classes in Bracknell. You can also come to us for exercise classes including pilates, weight training and much more.

Buggy Beat with Willing Spirit Exercise

Outdoor cross training class where baby comes along with you in the pushchair. Sessions are taken outdoors in the local parks and open spaces and includes warm up, cardio training, strength and flexibility. It’s the perfect way to exercise in a group having fun, with your little one close by.
Sessions are totally inclusive, not just for mums but dads, grandparents, guardians, brothers and sisters everyone who cares for a little one is welcome to join in.

What is Buggy Beat?

Buggy beat is the brainchild of Rachel Holmes, an International Fitness Educator, who after having her son wanted to join an outdoor cross training class, to keep fit, and meet other parents without the hassle of expensive childcare.

“Getting outside with the buggy in a group is so much fun and when you have a motivating Instructor it’s a class that you look forward to every week” says Rachel “There is no such thing as bad weather, just the wrong outfit and we go out in all weathers – we just wrap up and go for it!”

Bracknell has beautiful parks and outdoor spaces and you will be enjoying beautiful scenery whilst training.
The link between regular exercise and positive mental health, increased productivity and efficiency is an amazing benefit, plus modelling to your little one how important regular exercise is is what makes Buggy Beat a win-win.

I have been working with Jo for over a year now. I find her approach to training great as she will set out routes to push you and they get better and better. The sessions are not all cardio we have done free weights and trx which I now love. I personally would recommend Jo as a PT trainer.
ChantelleZ

How to Book?

Try Buggy Beat for free and then pay as you go for £5 per session.

We meet Mondays 10.30 am And Thursdays 1:30 pm in the car park at North Lake, South Hill Park, Bracknell.

Pre-booking is essential and can even on the morning of the session. This is to ensure we comply with all government guidelines and remain Covid-19 secure. Please note. there is an online form to complete before your first session which will be emailed to you.

Join our Facebook Group, Buggy Beat with Willing Spirit Exercise to keep up with the latest information.

Email: willingspirit.exercise@gmail.com

Willing Spirit Exercise offers mother and baby fitness classes in Bracknell.

Call us now on
07747 117 190