Personal Training Options
Personal Training sessions can be either in person or via Zoom.
In person (face to face sessions) are held in Jo’s own private studio on her premises in Bracknell.
Sessions can also be held in local park or at your own home subject to availability and after a risk assessment has been completed.
Initial Consultation Free.
Zoom Personal Training sessions
All Personal Training Clients will receive regular links to workouts to do in the comfort of your own home and a programme for the gym can be provided upon request.
Initial Consultation Free.
Buddy Training
Face to face training as a pair or in a small group available. Training with someone not only helps spread the cost, but also helps provide motivation to work as hard as you can.
FREE CONSULTAtion
Contact me now, to arrange your free consultation where we get to know each other and do a 20 to 30 minute fitness session
at my Private PT Studio in Bracknell, Berkshire