Personal training in Bracknell

Whether you want to lose weight or tone your body, Willing Spirit Exercise in Bracknell can help you. If you’re looking for exercise classes for mother and baby, I also provide buggy beat classes. Get in touch with me and discuss your requirements.
Get in Touch

Personal Training Options

Personal Training sessions can be either in person or via Zoom.

In person (face to face sessions) are held in Jo’s own private studio on her premises in Bracknell.

Sessions can also be held in local park or at your own home subject to availability and after a risk assessment has been completed.

Initial Consultation Free.

Zoom Personal Training sessions

It is now possible to train from the comfort of your own laptop, tablet or mobile at home or even while away. You don’t even need to own a lot of equipment. We can start with body weight exercises and I can advise you if and want equipment you might want to purchase. A new password protect secure link will be sent on the day of your session and with one click on the link we are ready to train together. All sessions on Zoom are 45 minutes long to allow us to touch base at the start and end of each session and to accommodate any technical issues we may encounter during the session.

All Personal Training Clients will receive regular links to workouts to do in the comfort of your own home and a programme for the gym can be provided upon request.

Initial Consultation Free.

Buddy Training

Face to face training as a pair or in a small group available. Training with someone not only helps spread the cost, but also helps provide motivation to work as hard as you can.

FREE CONSULTAtion

 

Contact me now, to arrange your free consultation where we get to know each other and do a 20 to 30 minute fitness session

at my Private PT Studio in Bracknell, Berkshire

 

Contact Me

Have you been thinking about hiring a personal trainer to help you achieve a healthier lifestyle both physically and mentally?

Call me now on
07747 117 190