Exercise Classes

Indoor and outdoor fun and friendly fitness classes available in the Bracknell and Wokingham area.

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Based in Bracknell, Willing Spirit Exercise has been providing exercise classes since 2015 to clients who want to live a healthy lifestyle.

 

New Membership Pricing

  • Fit for Me 1 (£30/mo): One flexible class per week.
  • Fit for Me Plus (£55/mo): Unlimited group classes per week.
  • Fit for Me Premium (£80/mo): Unlimited group classes + one 30-min reformer or PT session.
  • Over 60s (£40/mo): Two flexible classes per week.
  • Over 60s Plus (£48/mo): Unlimited Over 60s classes.
  • General PAYG: £8 per class (excluding Over 60s) or 2 evening classes for £10.

Indoor Classes

Fitbox HIIT is a High-Intensity Interval Training Program mixed with Pad Work to burn calories and boost your mood.

  • When: Mondays 6:50 pm – 7:20 pm
  • Where: St Paul’s Church Hall, Harmans Water, Bracknell RG12 9LP. (Note: On the 3rd Monday of the month, sessions are held at my home studio and are HIIT only).
Fitness Pilates improves flexibility, mobility, and core strength while reducing stress.
  • When: Mondays & Thursdays 7:25 pm – 7:55 pm
  • Where: St Paul’s Church Hall, Harmans Water, Bracknell RG12 9LP. (Note: No session on the 3rd Monday of the month).

PLEASE NOTE You must book in advance and complete “fit to exercise questionnaire” before your first class. If you are interested in attending a session, please WhatsApp or text Jo on 07747 117190 to book your first session. Once you have attended your first session, you will be added to my booking system, Bookyway, so you can easily book future sessions.

 

Pound Classes

POUND is a full-body cardio jam session inspired by playing the drums. Ripstik hire is available at an additional charge.

When: Thursdays 6:50 pm – 7:20 pm
Where: St Paul’s Church Hall, Harmans Water, Bracknell RG12 9LP

 

OVER 60s FITNESS SESSIONS

Keep Moving is a fitness session for individuals over 60, featuring a combination of seated and standing exercises held indoors.

40 Minute session:

  • When: Wednesdays 2:00 pm – 2:40 pm
  • Where: The Cornerstone, Norreys Avenue, Wokingham, RG40 1UE
  • Price: Pay as you go £5 (or both Wednesday sessions for £10)

60 Minute session:

  • When: Mondays 2:00 pm – 3:00 pm and Wednesdays 11:30 am – 12:30 pm
  • Where: Sindlesham Room, Winnersh Community Centre, RG41 5DX
  • When: Thursdays 11:30 am – 12:30 pm
  • Where: Forest Park Community Centre, Bracknell RG12 0XQ
  • Price: Pay as you go £6 (or 2 classes in a week for £10)

Over 60s Stretch & Smile (Based on Fitness Pilates)

Over 60s Stretch & Smile (Based on Fitness Pilates), Focusing on mobility, flexibility, core strength, and balance.

 

  • When: Wednesdays 1:15 pm – 1:55 pm
  • Where: The Cornerstone, Norreys Avenue, Wokingham, RG40 1UE
  • Price: Pay as you go £5 (or both Wednesday sessions for £10)

 

Outdoor Classes

Small Group Training with Buggy Beat & Weekend Workout are Circuit sessions and are available for all adults, children, and babies.

 

  • When: Mondays, Thursdays & Saturdays 9:15 am – 9:50 am
  • Where: Home studio and private outdoor space in Easthampstead
    Jo is fab! She listens to what you want and need to work towards your goals. Jo does not judge you if you are having a bad gym / food week but gives you gentle encouragement to get you back on the right track. If I could have Jo everyday I would! Could not recommend her highly enough
    BexB-5

    Jo is the best personal trainer! She works a programme around your needs. Lovely manner and I’ve been with her for almost 3 years and she’s been there for me every step of the way. My progress since I started is amazing
    MagentaLaces83

    HAVE YOU BEEN LOOKING FOR FUN AND FRIENDLY EXERCISE CLASSES?

    Call me now on
    07747 117 190